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Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems

10 things you can do to reduce your risk of heart disease
Heart disease is still a major cause of disability and death despite pharmaceutical advances in drugs to control blood pressure, thin the...
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Nov 22, 20235 min read
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The great outdoors
Uncover the incredible benefits of spending time outdoors for your health and well-being. Discover how nature and sunshine can improve your
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Mar 16, 20224 min read
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What is the key to successful weight loss?
Discover the key to successful weight loss with effective self-monitoring. Learn how to track behaviors, instigate new habits, and maintain
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Aug 12, 20214 min read
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Why cinnamon is our favourite spice!
Discover the amazing health benefits of cinnamon! From aiding in weight management to improving metabolic health, this spice is a must-have
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Jul 2, 20215 min read
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