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Sep 11, 2024
4 min read
Metabolic health
The Truth About Low-Carb Diets: Dispelling Common Myths
There are still many misconceptions and myths surrounding low-carb diets. This article aims to clear up some of these misunderstandings.
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Nov 22, 2023
5 min read
Metabolic health
10 things you can do to reduce your risk of heart disease
Heart disease is still a major cause of disability and death despite pharmaceutical advances in drugs to control blood pressure, thin the...
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May 27, 2021
5 min read
Food and Nutrition
Is our reliance on processed food making us sick?
Discover the shocking truth about the rise in obesity and chronic diseases linked to our processed food-heavy diets. Find out more
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