top of page
.png)
Cinnamon Days CIC
Providing nutritionist led dietary education, guidance and support for people with health and weight problems


The Effects of Eating Gluten Again After Eliminating It on a Low-Carb Diet
Curious about the effects of reintroducing gluten after a low-carb diet? Discover the potential impacts and get helpful tips for a smooth tr
-
Nov 14, 20245 min read
12 views
0 comments


The Intricate Link Between Gut Health and Mental Health: What You Need to Know
Uncover the fascinating link between gut health and mental well-being. Explore the gut-brain axis, microbiome, and lifestyle impacts on your
-
Oct 17, 20245 min read
26 views
2 comments

The Relationship Between Obesity and Aging: How a Low-Carb Diet May Help
Discover the impact of obesity on aging and how a low-carb diet can potentially reduce aging effects and improve longevity.
-
Oct 3, 20244 min read
13 views
0 comments

Can Low-Carb and Ketogenic Diets Extend Health Span and Longevity?
Discover how low-carb and ketogenic diets may extend health span and longevity. Learn how these diets improve metabolic health and reduce in
-
Sep 6, 20245 min read
5 views
0 comments


Understanding Oxidative Stress and Inflammation: The Silent Saboteurs of Health
Discover the silent saboteurs of health: oxidative stress and inflammation. Learn about their impact, interrelationship, and practical ways
-
Jul 11, 20244 min read
6 views
0 comments

Why Magnesium Matters for Metabolic Health
Discover the impact of magnesium on metabolic health and why it’s crucial for energy production, insulin sensitivity, and more. Learn how to
-
May 26, 20235 min read
3 views
0 comments

Food for thought – how to protect your aging brain
Learn how to protect your aging brain with intelligent dietary and lifestyle choices. Discover the best foods and habits to reduce brain agi
-
Nov 28, 20226 min read
2 views
0 comments

Beat stress - the enemy of weight loss!
Discover how stress affects weight loss and how to combat it. Learn about the physical signs of stress and the impact on your health and wel
-
May 13, 20227 min read
4 views
0 comments
bottom of page