CINNAMON DAYS - CIC

We often talk about the foods we need to avoid to improve our metabolic health. But did you know there are foods we can eat that actually...

Have you ever wondered why weight loss is so difficult to maintain? Perhaps you’ve tried many diets and successfully lost weight but...

Have you tried numerous calorie controlled, low fat diets and still can't keep the weight off? Then turn it on its head and get real results